Lungs

Health Care Remedies

7 Herbs That Kill Viruses and Clear Mucus from Your Lungs

As a society, we are getting sicker and sicker. Mentally, bodily and emotionally and they are all intertwined.

Very often, we use antibiotics to treat bodily sickness although the problem is that we are severely overusing these drugs to that point these “bugs” are becoming superbugs and killing people due to something called antibiotic resistance. In addition to that, add severe adverse drug reactions and side effects, we use to make the problem even worse than it is.

Surely, the path we are at is not a good one.

The real issue is, antibiotics can’t and won’t kill the viruses viruses, only the bacteria, which means, antibiotics will not destroy viruses because antibiotics only target the structures that are being found in the bacteria. Due to the fact that the viruses don’t have that “stuff” inside of them, the antibiotic has nothing to attack.

On the other hand, we all know of some plants and herbs that can attack viruses and bacteria.

7 powerful antiviral and antibacterial herbs:

  1. Garlic

    If you can’t stand to eat it, get the odorless capsules and eat it like candy. Fo

Health Care

5 Plants to Clear Your Lungs With Every Breath

The lungs are organ with a cone shape which are located in the chest cavity, and making up most of the lower respiratory tract. They pass the oxygen into the body and are one of the 5 elimination systems. Briefly said, their role is to provide oxygen to capillaries, so faster that they can oxygenate the blood. It’s worth mentioning that the lungs are one of the largest organs in our bodies, as their tissue is nearly 40 times bigger compared to the body’s outer surface.

It is unfortunate that living in a modern world in which the air is filled with dust, chemicals, pollutants, pollen and various bacteria, they affect the lungs. Put it simply, toxins and seasonal allergies take a toll on our lungs. Deep breathing is one of the basic steps that shall be taken in order to eliminate toxins and promote the health of the lungs. Only ten percent of the body is cleansed through shallow breathing and with deep breathing 80-100 percent of the blood is cleansed. Apart from this, there are many herbal remedies that can also promote lung health. The five herbs that are good for the lungs and t…