Brittle Nails

Health Care Wellness & Beauty

You Need To Eat This If You Have Hair Loss, Brittle Nails or You’re Not Sleeping

If you answer YES to the questions below, chances are there is a disruption of your adrenal glands. (Share your thoughts in the comment section below.)

  • Do you have trouble sleeping?
  • Do you have brittle nails?
  • Are you experiencing hair loss?

Adrenal glans – they are the endocrine glands that are found at the top of each of our kidneys. According to the experts, their function is to produce many hormones including adrenaline and steroids. And, these hormones are extremely important for our organism, because they help regulate the metabolism, the immune system, our blood pressure and help the body deal with stress.

You should be very careful, because any dysfunction in our adrenal glands can cause a lot of health problems. This simple, but extremely effective home remedy can help your adrenal glands operate at their best.

INGREDIENTS:

  • Brazilian walnuts
  • Honey (raw, organic is best)
  • Dried parsley leaves
  • Raisins
  • Ground ginger

Directions:

You need to grind the walnuts and parsley leaves together. Then, add the raisins, some honey and a pinch of ginger. Eat 2 tablespo…

Health Care Remedies Wellness & Beauty

You Need to Eat This if You Have Brittle Nails or You’re Not Sleeping Well

The adrenal glands are of high importance for the entire body, and are endocrine glands located on the top parts of the kidneys. The issues with these glands affect the health of the sleep, nails, and hair.

The adrenal glands release several hormones, like steroids and adrenaline. These hormones strengthen the immunity, improve the metabolic rate, and regulate blood pressure. These hormones help the body to manage stress, and problems with their release lead to numerous health issues.

The following natural homemade recipe with Brazilian walnuts will help you support the function of the adrenal gland, and here is how to prepare it:

Ingredients:

  • Brazilian walnuts
  • Dried parsley leaves
  • Pure natural honey
  • Ground ginger
  • Raisins

Method of preparation:

You should blend the dried parsley leaves and Brazilian walnuts into a blender, and then add the honey, raisins, and ginger. Blend until you get a homogeneous mixture.

Use:

Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomac…